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Kickinitw/Kenzie

@kenzie_thurston

~Just working towards finding peace in my crazy mind🤯 •🎥YouTube coming soon •Essential oils @oils_with_kenzie

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Finally have a collection🍄😍🧘&ampzwj♀️.

Finally have a collection🍄😍🧘&zwj♀️ ...

They grow up so fast😭💗.

They grow up so fast😭💗 ...

New hair 🙌.

New hair 🙌 ...

Someone rescued a kitten 😭 welcome Ratchet to the family🐱🐾💗.

Someone rescued a kitten 😭 welcome Ratchet to t ...

Breakfast with grandma💗 This was soooooooo good!😍🤤🙏 May have finished her vegan French toast as well 🤭.

Breakfast with grandma💗 This was soooooooo good ...

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Got some more @foursigmatic so excited for the golden latte!
Some benefits are
&ampbullLeaves skin glowing and fresh
&ampbullHigh in antioxidants
&ampbullGood for gut health

There are many benifits to tumeric and this golden latte blend includes other ingredients that are so good for healing and healthy skin!😊🍄🍵🌞.

Got some more @foursigmatic so excited for the gol ...

This week my Depression and anxiety really started to take over again... I was again fearing I couldnt handle life without going back on medication. Realizing what I need to change in my life had also made me anxious that I havent done what I need to do to be closer to my goals career wise. When ever you feel like this whatever the cause take some time FOR YOU! 
Do some SELFCARE whatever it may be just take time for you!

Some ideas are
&ampbullJournal &ampbullMeditation &ampbullArts/crafts
&ampbullYoga
&ampbullExcersisemaybe something gentle listen to your body just move so you dont dwell in the whole of your bed
&ampbullGet out in nature
&ampbullDefuse some oils! DM me if youd like help getting some!
&ampbullGet organized/clean
&ampbullSpa day
&ampbullGet a massage
&ampbullNourish your body with healthy foods
&ampbullListen to happy or peaceful music -There are so many ways just listen to your body and try to push through the day and function. If you need to take some time in your bed or take a nap do that but dont feel bad and stay there and dwell on your sadness all day. The next day will come you are still here and time will keep going you have the power to choose how you feel and dont let your negative side take over thats not the true you!❤🧘&ampzwj♀️🌌.

This week my Depression and anxiety really started ...

One of my favs!😍🤤🍳.

One of my favs!😍🤤🍳 ...

Christmas eve war with the boyfriend😈.

Christmas eve war with the boyfriend😈 ...

Im crying😭 one of many loved games I played growing up..

Im crying😭 one of many loved games I played gro ...

Stuffed my face with the AMAZING vegan French toast and sweet hash dish with some friends for breakfast soooo good.. may have finished their plates to.😅😬.

Stuffed my face with the AMAZING vegan French toas ...

kenzie_thurston @kenzie_thurston - Instagram Hashtags mentions

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